How Adam Levine ‘crossed the line’ on IG

Celebrity relationships often make headlines when things go sideways for them. This time, singer Adam Levine, 43, the front man for the band, Maroone5, is embroiled in Instagram cheating accusations. Levine has been married to his wife, Behati Prinsloo, 34, for 8 years now. The couple is currently awaiting the arrival of their third child … Continue reading How Adam Levine ‘crossed the line’ on IG

Relationships Advice: Don’t roll your eyes at me

Relationships involve a great deal of things.   Communicating concerns to your partner when you are angry does not have to be in a hurtful way.  Clients often tell me they get into the 'heat of the moment' and forget to be considerate of their partner's feelings.   This can produce long-term hurt that is … Continue reading Relationships Advice: Don’t roll your eyes at me

Mental Health Awareness Week: Broward County Resources

Mental Awareness Week 2021 is taking place this week. Many individuals will take to social media in search of ways to improve their mental health or help a loved one find treatment for a mental illness of some sort. Knowing the resources in your community can help you best find what will suit the specific … Continue reading Mental Health Awareness Week: Broward County Resources

Mental Health Awareness Week: Focus on Decreasing Stigma

Mental Health Awareness Week 2021 is underway. It began today, October 3, 2021, and runs through the end of the week, October 9, 2021. This week, topics related to mental health including treatment, recognizing mental illness, and decreasing the stigma of speaking out while living with mental illness are some of the key messages being … Continue reading Mental Health Awareness Week: Focus on Decreasing Stigma

Starting Therapy: What happens as I start mental health counseling?

You've decided you want to start getting some mental health counseling. Starting the therapy process can look different from therapist to therapist. But, there are some general steps that will take place at the onset of your therapy journey. Some of these general steps include letting the therapist know what you want help with, scheduling … Continue reading Starting Therapy: What happens as I start mental health counseling?