You've decided you want to start getting some mental health counseling. Starting the therapy process can look different from therapist to therapist. But, there are some general steps that will take place at the onset of your therapy journey. Some of these general steps include letting the therapist know what you want help with, scheduling … Continue reading Starting Therapy: What happens as I start mental health counseling?
Couples Therapy: What to expect at the first session?
Couples therapy is often where many couples turn for guidance when they are facing stress in their relationship. Many times, couples therapy is used as a complementary therapy to individual counseling. Couples therapy, as with other therapy services, has a process that helps the client become familiar with the therapist and what psychotherapy involves While … Continue reading Couples Therapy: What to expect at the first session?
Dr. Belky Perez 